
Continuous Comprehensive Diabetes Care

About Us
MySugars is conceptualised, designed and run exclusively by a small group of passionate and experienced health care professionals aiming to bring in the "Human element" and bridge the "in between appointments" gap in diabetes care.
Our Journey:
After 20 years of experience with diabetes in the NHS, UK, and India, we realised that dishing out a 2 minute prescription, an elaborate diet chart or fitness advice is easy! ....but once you leave the consultation room, it is a lonely & unsupported path.
Our team started PRACTO's TRANSFORM in 2022 where we transformed the lives of hundreds with Diabetes and Obesity.
In 2024, we started MySugars as an independent entity, solely run and managed by healthcare professionals.
Our Vision and Aims​:
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MySugars brings continuous & joint care in all aspects of diabetes - Diabetes Remission (reversal), Complex/Brittle Diabetes care, Weight Management, Diabetes in Pregnancy, Elderly diabetes care and Type 1 diabetes care.
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MySugars provides "everyday care" to assess your blood sugars, meals, medications, side effects, exercise schedule to motivate you to ensure your sugars are normalised in a safe and supervised way. We also ensure kidney, eye and heart health are optimised.
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MySugars believes in patient empowerment - enabling you to self manage your diabetes in a scientific and sustainable way
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MySugars believes in the "Food First approach" i.e. we do NOT promote fad diets eg keto diets, packaged "diabetic friendly" food products, or functional medicine
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Finally, although MySugars is a commercial entity, we aim is to "serve", not "sell". Our growth is mainly from word of mouth from happy customers. We do not wish to compromise quality for scale, and hence will keep our batches small
Patient Stories
Meet Team

Our lead
Dr Hema Venkataraman
Senior consultant Endocrinologist
24 years of experience in India and the NHS UK
Diabetes Remission Expert
Dr Anita Singh
MBBS , Fellowship in diabetes, Diabetes Remission Physician
Ms Nikhat Asma
MSc , M.Phil Advanced Dietetics
Sunil Singh Negi
Fitness Expert
Mrs Nivedita C
MSc , Advanced Dietetics
Ms Divya
MSc Food Science and Nutrition
Meet Our Team

Our Lead, MD, MRCP, CCsT, PhD, FRCP
Dr Hema Venkataraman
Senior consultant Endocrinologist 24 years of experience in India and the NHS UK Diabetes Remission Expert

MBBS, Diabetes Remission Physician
Dr Anita Singh
Diabetes Remission Physician, holistic diabetes care expert, 18 years' experience; past experience at NIMHANS, Bangalore.

MSc and M.Phil Advanced Dietetics
Ms Nikhat Asma
Clinical Nutritionist and Dietician, MSc and M.Phil in Advanced Dietetics, MSc in Food and Nutrition, 8.5 years' experience.

Fitness Expert
Sunil Singh Negi
Fitness Expert, Certified Trainer by American Council of Exercise, Senior Fitness Specialist, Behavior Change Specialist, 8.5 years' experience.

MSc nutrition dietetics Certified Diabetes Educator
Mrs Nivedita C
Certified Diabetes Educator, MSc in Nutrition and Dietetics, diabetes remission expert, holistic diabetes care, with 4 years' experience.

MSc in Food Science and Nutrition
Ms Divya Bharathi
Diabetes remission expert, specializing in holistic diabetes care, with 6 years' experience.
